The benefits of grapes

 About 69 percent of grapes are water. In addition, it contains some essential nutrients for the body, including fructose and minerals.

 A chemical called ‘resveratrol’ protects the heart and blood vessels from aging. Low in calories increases red blood cells and slows down the aging process. In addition to vitamins A, B, and C, grapes contain minerals such as potassium, magnesium, iron, iodine, and phosphorus. Grapefruit fructose can easily enter the bloodstream and is considered an important sugar.

 The Prophet with nutrition and health. And the members of the Holy Ahl al-Bayt have said many necessary and important things. However, they have encouraged people to eat a few special foods. Hazrat Ali A. He not only called grapes a beneficial fruit but also referred to it as a whole food.

 Grapes help resist depression. Grapes have been shown to be especially effective in counteracting grief, emotional distress, and depression. We know from the hadith, after the flood, the Prophet Noah. When he landed, he saw innumerable skeletons of dead people and animals all around. The tender heart of Prophet Noah (peace be upon him) was deeply saddened to see this horrible destruction of the Great Flood all around. He was in pain. At this time the divine word was revealed to him to overcome the frustration by advising him to eat black grapes.

 Modern medical scientists have found antidepressants in black grapes. This type of grape contains potassium and therefore helps to overcome depression. Potassium also helps to relieve symptoms like palpitations. This ingredient relieves depression and creates a feeling of happiness and joy. Grapes thus help to overcome the mental depression by eliminating the irregular heartbeat.

 Abu Ali Sina, a world-renowned Islamic philosopher and scientist in Iran, has described grapes as a remedy for intestinal pain. Toxins in the body called toxins are eliminated by eating grapes. In addition, grapes also purify the blood. And because of this the fatigue is removed and the body becomes strong.

 Grapes also help in relieving high blood pressure, diarrhea and skin problems.

 Herbal or non-herbal ‘masks’ are used to beautify the skin. Such a ‘mask’ has to be put on the face for a short time and then it is washed off. Natural ‘masks’ can be easily made from grape extract. Using this kind of ‘mask’ can remove the wrinkles on the face. In addition, this type of 'mask' helps to increase the radiance of the skin. Grapes are used to make a variety of ingredients. These ingredients include grape extract, grape seed oil, vinegar, grape juice, raisins, etc.

 Grapes are made by drying raisins and raisins contain 80 percent fructose. Raisins contain as many antioxidants as apricots or cool fruits. Another interesting thing is that the more raisins are dried, the more nutritious they will be. So raisins can provide more energy than grapes. Raisins help in curing various diseases of the liver, bladder, kidneys or kidneys including respiratory diseases. All the wonderful qualities of a special type of raisin have been mentioned in the Holy Hadith. The Prophet of Islam, Hazrat Muhammad SAAW, has spoken about the raisins that are made from black and red grapes without seeds.

 The Prophet Muhammad. He said, do not neglect to eat raisins or grapes because grapes and raisins keep the body well. Such grapes help to keep the nervous system well and help to strengthen the weak body.

 According to the hadith, eating 21 raisins made from grapes without seeds on an empty stomach before breakfast in the morning can get rid of physical weakness and Alzheimer's disease.

 Recent surveys have also found this to be true. According to the British journal Chemistry and Industry, raisins contain a number of powerful ingredients that help fight Alzheimer's disease.

 Laboratory tests have shown that raisins contain antioxidants and poly-phenolic ingredients, which help cure Alzheimer's. In addition, raisins contain omega three, omega six, fatty acids and vitamin E.

 According to an article published on Iran's medical website, raisins made from seedless grapes have anti-cancer properties. Not only this, with the help of raisins you can cure some cancers and heart diseases. This type of raisin helps the blood vessels to be free from free radicals and maintains the softness of the blood vessels.

 Vinegar is one of the things that is made from grapes. Vinegar is also made from dates or apples. Vinegar is essential in making salads, pickles etc.

 Playing vinegar with food facilitates blood flow. In addition, it helps eliminate fats and toxins from the blood and lowers cholesterol. Vinegar enhances human wisdom and mental strength and strengthens the heart. Vinegar contains citric acid. The calcium in the food helps the body absorb and digest and at the same time helps in increasing the metabolism. Vinegar helps to eliminate many bacteria in the digestive tract. People who suffer from various intestinal diseases such as diarrhea, abdominal pain and constipation can get rid of these problems by using vinegar.

 Vinegar helps relieve gingivitis and balances acid excretion in the digestive tract. Physicians believe that people with a weak mind will benefit from playing vinegar.