Benefits of mango

 amra

 Mango results in adequate vitamin C, which prevents scurvy. Scurvy is a disease that causes the gums to swell, pus and blood fall from the base of the teeth, and there is severe pain in the gums.

 Helps to lose weight by relieving constipation.

 Lowers blood cholesterol levels.

 Due to its anti-oxidant properties, mango prevents aging.

 Loss of appetite is eliminated.

 Eliminates phlegm.

 Keeps the stomach healthy.

 Mango also works to prevent serious diseases like cancer.